Max Ratcliffe 20:00 BikeErg
8,098
Meters
20:00.0
Time
2:28.1
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 86 |
| Revolution Count | 1733 |
| Power/kg | 1.29 |
| Drag Factor | 35 |
November 14, 2025 20:55:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,098 | 2:28.1 | 108 | 670 | 221 | 86 |
| 4:00.0 | 1,583 | 2:31.6 | 100 | 645 | 43 | 84 |
| 8:00.0 | 1,616 | 2:28.5 | 107 | 667 | 44 | 87 |
| 12:00.0 | 1,630 | 2:27.2 | 110 | 677 | 45 | 87 |
| 16:00.0 | 1,622 | 2:27.9 | 108 | 671 | 44 | 87 |
| 20:00.0 | 1,647 | 2:25.7 | 113 | 689 | 45 | 88 |
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20'
app.erg.zone