Max Ratcliffe 20:00 BikeErg
8,365
Meters
20:00.0
Time
2:23.4
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 89 |
| Revolution Count | 1786 |
| Power/kg | 1.42 |
| Drag Factor | 35 |
November 16, 2025 17:47:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,365 | 2:23.4 | 119 | 708 | 89 |
| 4:00.0 | 1,631 | 2:27.1 | 110 | 678 | 87 |
| 8:00.0 | 1,680 | 2:22.8 | 120 | 713 | 90 |
| 12:00.0 | 1,688 | 2:22.1 | 122 | 719 | 90 |
| 16:00.0 | 1,688 | 2:22.1 | 122 | 719 | 90 |
| 20:00.0 | 1,679 | 2:22.9 | 120 | 712 | 90 |
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20'
app.erg.zone