Max Ratcliffe 10:00 SkiErg
2,154
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 78 |
December 09, 2025 17:10:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 27 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 27 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 26 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 28 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 27 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 29 |
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10'
app.erg.zone