Max Ratcliffe 20:00 BikeErg
8,091
Meters
20:00.0
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 86 |
| Revolution Count | 1735 |
| Power/kg | 1.28 |
| Drag Factor | 34 |
December 09, 2025 17:35:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,091 | 2:28.3 | 107 | 669 | 86 |
| 4:00.0 | 1,565 | 2:33.3 | 97 | 633 | 83 |
| 8:00.0 | 1,606 | 2:29.4 | 105 | 660 | 86 |
| 12:00.0 | 1,623 | 2:27.8 | 108 | 672 | 87 |
| 16:00.0 | 1,645 | 2:25.8 | 113 | 687 | 88 |
| 20:00.0 | 1,653 | 2:25.1 | 114 | 693 | 89 |
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20'
app.erg.zone