4,341m row on October 18, 2014

Max Ratcliffe 4,341m row

4,341m

Meters

18:00.0

Time

2:04.3

Pace

278

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 3min intervals, 1 min coasting gap