Max Ratcliffe 7,000m row

7,000m

Meters

30:05.0

Time

2:08.9

Pace

432

Calories

Average Watts163
Calories Per Hour862

June 01, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k w/u plus 5x1000r1. Intervals horrible.