Max Ratcliffe 8,000m row

8,000m

Meters

31:46.3

Time

1:59.1

Pace

536

Calories

Average Watts207
Calories Per Hour1012

August 03, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k w/u, 8x500 r3.30, target 1.53. 2k c/d