Max Ratcliffe 8,000m row

8,000m

Meters

31:02.9

Time

1:56.4

Pace

550

Calories

Average Watts222
Calories Per Hour1063

August 25, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k w/u at 2.00.4, 25s/m
8x500 r3'30" av 1.50.9 (1.51.5, 1.51.4, 1.51.5, 1.51.0, 1.51.2, 1.51.2, 1.51.1, 1.48.9)
2k c/d at 2.03.4