Max Ratcliffe 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 116 |
September 05, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 25 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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