Max Ratcliffe 10000m row

10,000m

Meters

43:14.0

Time

2:09.7

Pace

612

Calories

Average Watts160
Calories Per Hour852
Stroke Rate21
Stroke Count920
Drag Factor115

September 12, 2019 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Punishment for HD

Splits

Time Meters Pace Watts Cal/Hr S/M
43:14.0 10,000m 2:09.7 160 852 21
8:39.5 2,000m 2:09.8 160 849 21
8:40.9 4,000m 2:10.2 158 845 21
8:43.6 6,000m 2:10.9 156 837 21
8:41.4 8,000m 2:10.3 158 843 21
8:28.6 10,000m 2:07.1 170 885 23

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Workout Graph

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