Max Ratcliffe 10000m row
10,000m
Meters
43:14.0
Time
2:09.7
Pace
612
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Stroke Count | 920 |
Drag Factor | 115 |
September 12, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:14.0 | 10,000m | 2:09.7 | 160 | 852 | 21 |
8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 21 |
8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 21 |
8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 21 |
8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 21 |
8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 23 |
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Punishment for HD