Max Ratcliffe 1:00:00 row
13,974m
Meters
1:00:00.0
Time
2:08.8
Pace
861
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 114 |
September 15, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,974m | 2:08.8 | 164 | 863 | 19 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 19 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 18 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 19 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 19 |
| 50:00.0 | 2,342m | 2:08.0 | 167 | 873 | 19 |
| 1:00:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 |
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L4
184-180-188-180-188-176