Max Ratcliffe 15000m row
15,000m
Meters
1:04:50.0
Time
2:09.6
Pace
919
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1461 |
| Drag Factor | 115 |
September 29, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:50.0 | 15,000m | 2:09.6 | 161 | 852 | 22 |
| 12:56.9 | 3,000m | 2:09.4 | 161 | 854 | 21 |
| 12:58.4 | 6,000m | 2:09.7 | 160 | 851 | 22 |
| 12:58.2 | 9,000m | 2:09.7 | 160 | 852 | 23 |
| 12:59.6 | 12,000m | 2:09.9 | 160 | 849 | 23 |
| 12:57.0 | 15,000m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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