Max Ratcliffe 12,000m row
12,000m
Meters
50:09.1
Time
2:05.3
Pace
761
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
October 01, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2k w/u at 2:042. approx 6 min rest
4x2kr6 2:01.6, 2:01.4, 2:01.2, 2:00.2 (av 2:01.1, target 2:02)
2k c/d at 2:22.6