Max Ratcliffe 16000m row
16,000m
Meters
1:08:33.6
Time
2:08.5
Pace
988
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1567 |
| Drag Factor | 115 |
October 02, 2019 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:33.6 | 16,000m | 2:08.5 | 165 | 867 | 23 |
| 13:44.9 | 3,200m | 2:08.8 | 163 | 862 | 21 |
| 13:41.4 | 6,400m | 2:08.3 | 166 | 869 | 22 |
| 13:44.0 | 9,600m | 2:08.7 | 164 | 864 | 23 |
| 13:46.6 | 12,800m | 2:09.1 | 162 | 859 | 24 |
| 13:36.8 | 16,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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