Max Ratcliffe 1:00:00 row
13,958m
Meters
1:00:00.0
Time
2:08.9
Pace
859
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 116 |
October 06, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,958m | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 18 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 18 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 19 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 18 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 19 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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L4 184-180-188-176-184-180
Accidentally less than a previous w/o on 15 Sept.