Max Ratcliffe 7,000m row

7,000m

Meters

28:46.8

Time

2:03.3

Pace

451

Calories

Average Watts187
Calories Per Hour941

October 20, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

14x500 on/off. On pace target 2:02, off target 2:08
2:01.5, 2:07.6, 2:01.5, 2:06.9, 2:00.8, 2:07.1, 2:01.1, 2:07.0, 2:01.1, 2:07.0, 2:00.3, 2:06.8, 1:57.8, 2:00.3