8,000m row on October 22, 2019

Max Ratcliffe 8,000m row

8,000m

Meters

31:51.9

Time

1:59.4

Pace

534

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2k on 5'30" rest.
1 8:00.3 2:00.0 24
2 7:56.4 1:59.1 25
3 8:00.7 2:00.1 26
4 7:54.5 1:58.6 27