Max Ratcliffe 10,001m row
10,001m
Meters
40:31.3
Time
2:01.5
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
November 05, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2k w/u at 2:07.1,
4x2k r5'10"
Target 3x2:01, 1x2:00.
Actual 2:00.8, 2:00.8, 2:00.7, 1:58.3 (steady 2:00 plus 200 sprint at end).