9,392m row on November 17, 2019

Max Ratcliffe 9,392m row

9,392m

Meters

40:00.0

Time

2:07.7

Pace

585

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

L4 184-180-180-188.
Felt strong, overpowered.
30kg 3x10 front squats, 1x10 ohead squats.