12,000m row on December 17, 2019

Max Ratcliffe 12,000m row

12,000m

Meters

49:20.4

Time

2:03.3

Pace

774

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k w/u, 4x2k r 4'30"
target 2:00, 2:00, 2:00, 1:59
1:59.6, 1:59.8, 2:00.0, 1:58.3
2k c/d