Max Ratcliffe 10,000m row
10,000m
Meters
40:59.7
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
December 21, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
2:01/2:07 fast/slow target per 500m.
2:00.8, 2:05.7, 2:00.9, 2:05.6, 2:00.8, 2:06.4, 2:00.9, 2:06.4, 2:00.9, 2:06.3, 2:00.9, 2:06.5, 2:00.7, 2:06.6, 2:00.7, 2:06.6, 2:01.2, 2:07.0, 1:59.8, 1:54.8