10,000m row on December 24, 2019

Max Ratcliffe 10,000m row

10,000m

Meters

40:10.7

Time

2:00.5

Pace

661

Calories

Average Watts	200
Calories Per Hour	987

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2k w/u at 2:05.9
4x2k r 4'20" target 2:00, 2:00, 1:59, 1:59
actual 1:59.7, 1:59.7, 1:58.7, 1:58.5
No c/d - in a hurry!