6,000m row on December 28, 2019

Max Ratcliffe 6,000m row

6,000m

Meters

24:04.8

Time

2:00.4

Pace

397

Calories

Average Watts	201
Calories Per Hour	990

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2:00/2:06 fast/slow per 500m.
1:59.0, 2:04.8, 1:59.2, 2:04.9, 1:59.2, 2:05.4, 1:59.5, 2:04.8, 1:59.3, 2:05.2, 1:53.5, 1:50.0