15,000m row on December 30, 2019

Max Ratcliffe 15,000m row

15,000m

Meters

1:05:33.8

Time

2:11.1

Pace

911

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady 2:12 target.
HR per 3k split:
143-146-151-152-155.

155 touched only for last few strokes.