Max Ratcliffe 10,000m row

10,000m

Meters

40:10.0

Time

2:00.5

Pace

661

Calories

Average Watts200
Calories Per Hour988

January 07, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7' bike and 2k erg w/u at 2:07.5
4x2k r 4'. Target 1:59.0
Actual 1:58.9, 1:58.7, 1:58.5, 1:58.6
HR 178, 180, 182, 185? WTF???