Max Ratcliffe 10,000m row
10,000m
Meters
41:11.1
Time
2:03.5
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
January 11, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2k w/u at 2:05.9
7k 500 on/off at 2:00/2:06
1:59.4, 2:05.1, 1:59.2, 2:05.2, 1:59.5, 2:05.2, 1:59.2, 2:05.4, 1:59.6, 2:05.4, 1:59.1, 2:05.0, 1:56.5, 1:55.3
1k c/d at 2:12.3
HR maxed out at 186