Max Ratcliffe 8,000m row

8,000m

Meters

32:28.8

Time

2:01.8

Pace

523

Calories

Average Watts194
Calories Per Hour966

January 18, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8k 500 on/off at 2:00/2:06
1:59.9, 2:05.6, 1:59.5, 2:05.4, 1:59.5, 2:05.6, 1:59.4, 2:05.0, 1:59.0, 2:05.4, 1:59.1, 2:05.5, 1:58.7, 2:05.1, 1:56.6, 1:59.0
HR maxed out at 186