Max Ratcliffe 1:05:26.5 row
15,000
Meters
1:05:26.5
Time
2:10.8
Pace
913
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
January 30, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x5k r1 rate changes per 1k 18-20-18-20-18
21:32.6 2:09.2 19 153
21:56.2 2:11.6 19 163
21:57.7 2:11.7 19 163