Max Ratcliffe 15,000m row
15,000m
Meters
1:05:07.2
Time
2:10.2
Pace
917
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
February 03, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x5k r1
21:21.2 2:08.1 19 158
21:46.6 2:10.6 19 161
21:59.4 2:11.9 19 163 (manually adjusted - started about 6s late!)
18-20-16-20-18 rate for all three pieces