Max Ratcliffe 15,000m row
15,000m
Meters
1:06:08.6
Time
2:12.2
Pace
904
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
February 13, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x5k r1.
Really knackered from new job. Pretty terrible. HR capped at 163. 18-20-16-20-18 rate changes per 1k.
2:10.7 19 163
2:12.0 19 163
2:14.1 19 163