Max Ratcliffe 15,000m row
15,000m
Meters
1:05:22.7
Time
2:10.7
Pace
913
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
February 16, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x5k r1 18-20-16-20-18 rate per 1k
1 2:08.8 19 160
2 2:10.5 19 163
3 2:11.7 19 163
capped at 163.