Max Ratcliffe 8,000m row
8,000m
Meters
32:06.2
Time
2:00.3
Pace
530
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
February 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2k w/u at 2:06.4
4x1k r1
1 4:12.0 2:00.0 174
2 4:11.8 1:59.9 177
3 4:11.2 1:59.6 180
4 4:11.2 1:59.6 182
supposed to be 10x1k r1 ! Dreadful.
2k c/d at 2:13.6