Max Ratcliffe 3,183m row

3,183m

Meters

11:59.7

Time

1:53.0

Pace

227

Calories

Average Watts242
Calories Per Hour1133

February 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k w/u. 4' at 30"on/30"off 26, 28, 30, 32 rate prep
1k TT. HD at 554m :(
250m splits 1:46.0, 1:44.8