5k 18-20-16-20-18 at 21:02.1 2:06.2
3x10 60kg trap bar deadlifts
3x10 31.5kg cable pullthroughs
7x1'on/1'off
1 291 1:43.0 35
2 291 1:43.0 35
3 292 1:43.0 36
4 291 1:42.7 35
5 289 1:43.8 35
6 288 1:44.1 35
7 167 1:41.7 36 HD at 34s :(