Max Ratcliffe 9,353m row

9,353m

Meters

40:00.0

Time

2:08.3

Pace

580

Calories

Average Watts166
Calories Per Hour870

April 09, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

40' L4 180-184-180-184
10:00 2319 2:09.3 18
20:00 2358 2:07.2 18
30:00 2335 2:08.4 18
40:00 2341 2:08.1 19
First L4 workout in ages.