Max Ratcliffe 12,000m row

12,000m

Meters

50:44.9

Time

2:06.8

Pace

752

Calories

Average Watts171
Calories Per Hour889

April 12, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x3k r2
1500m at r18, 750m at r20, 375m at r22, 375 at r24
12:43.3 2:07.2 19
12:39.0 2:06.5 19
12:39.6 2:06.6 20
12:43.0 2:07.1 20