Max Ratcliffe 2x22:00/1:00r row
9,731m
Meters
44:00.0
Time
2:15.6
Pace
573
Calories
154
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,763m |
| Overall Time | 46:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 114 |
May 08, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,731m | 2:15.6 | 140 | 782 | 17 | 154 |
| 22:00.0 | 4,882m | 2:15.1 | 142 | 787 | 17 | 153 |
| 22:00.0 | 4,849m | 2:16.1 | 139 | 777 | 18 | 155 |
| r32m |
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Workout Graph
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