Max Ratcliffe 2x24:00/1:00r row
10,860m
Meters
48:00.0
Time
2:12.5
Pace
652
Calories
151
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,892m |
| Overall Time | 50:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 117 |
May 09, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,860m | 2:12.5 | 150 | 816 | 18 | 151 |
| 24:00.0 | 5,455m | 2:11.9 | 152 | 823 | 19 | 148 |
| 24:00.0 | 5,406m | 2:13.1 | 148 | 809 | 18 | 155 |
| r32m |
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Workout Graph
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