Max Ratcliffe 2x750m/4:00r row
1,500m
Meters
5:22.9
Time
1:47.6
Pace
113
Calories
180
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,874m |
| Overall Time | 13:22.9 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 113 |
May 26, 2020 22:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,500m | 1:47.6 | 281 | 1266 | 31 | 180 |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 30 | 179 |
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 33 | 181 |
| r374m |
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Workout Graph
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