Max Ratcliffe 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 115 |
June 02, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 159 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 155 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 155 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 156 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 167 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 164 |
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Workout Graph
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