Max Ratcliffe 5000m row
5,000m
Meters
20:56.3
Time
2:05.6
Pace
338
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 116 |
September 25, 2020 17:38:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 25 | 160 |
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 25 | 160 |
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Workout Graph
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Failed 5k TT :(