Max Ratcliffe 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
135
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 110 |
October 11, 2020 21:29:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 150 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 150 |
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Workout Graph
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6th 10' interval. Phone lost connection.