Max Ratcliffe 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
72
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 114 |
October 29, 2020 21:25:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Planned 4x1k 5'r. Hay fever, all bunged up and not recovered from gym. Bailed after 1. Not good.