Max Ratcliffe 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 109 |
November 10, 2020 21:21:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 21 |
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.