Max Ratcliffe 500m row

500m

Meters

2:57.1

Time

2:57.1

Pace

25

Calories

Average Watts63
Calories Per Hour516

November 28, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Failed 500m TT
18.4 100 1:32.0 42
18.0 200 1:30.0 43
18.8 300 1:34.0 38
1:36.8 400 8:04 6 (had stopped then paddled home)
25.1 500 2:05.5 21