Max Ratcliffe 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 113 |
December 15, 2020 21:42:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 20 |
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 20 |
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Full of food. Found this hard today.