Max Ratcliffe 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 109 |
December 23, 2020 17:45:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 21 |
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 21 |
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