Max Ratcliffe 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
147
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 20 |
Stroke Count | 201 |
Drag Factor | 123 |
December 28, 2020 14:22:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 |
10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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Feel very weak today. Experimenting with higher drag.