Max Ratcliffe 251m row
251m
Meters
1:15.6
Time
2:30.5
Pace
18
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 119 |
December 29, 2020 12:43:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 251m | 2:30.5 | 102 | 652 | 28 |
| 1:15.6 | 555m | 1:08.1 | 1108 | 4112 | 29 |
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