Max Ratcliffe 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
115
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 15 |
Stroke Count | 149 |
Drag Factor | 113 |
January 05, 2021 21:56:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 15 |
10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 15 |
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Cool down. Target 2:31